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When you live in a society that’s obsessed with fad diets, it can be difficult to know which foods and drinks are OK to consume. This site features food and drinks that prioritize the following values so you can treat the Earth and yourself to optimal health!
Why Listen to Seen and Green?
I am not a nutritionist. I am not a doctor. Most importantly, I am not YOU! At the end of the day, your diet is your business. It’s important to listen to your body and consume things that make you feel good and energized.
Having said that… I was raised on junk food and used to think it was normal to get sick every winter. When I hit my mid-twenties, my metabolism changed, and I started gaining weight.
I saw an old classmate on Facebook and couldn’t believe it. “Jed has abs now?” I was shocked. He used to be chubby, whereas I had always been thin. Our roles had reversed!
I messaged him and asked him how he lost so much weight. His advice changed my life. Not only did I get my slim figure back, but my health improved significantly! These days it’s rare that I get sick, and at 39 years old, I have more energy than I did in my 20s!
Jed basically said to eat real food and cut out all of the junk, as I listed in the bullet points above. For me, that doesn’t mean keto and it doesn’t mean no sugar. It just means less sugar.
Again, your diet is your business. Listen to your body, and trust what it is telling you. But, I think you’ll find some food and drink recipes here that you will fall in love with!
Seen and Green Eat and Drink
Here you will find recipes for meals, desserts, mocktails, and more! Here is a sneak peek:
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This article contains affiliate links. As an Amazon Associate, I will earn a commission if you purchase through the links. Cheers to good health this St. Patrick’s Day with a delicious pandan mocktail! I’m on a mission to prove that colorful mocktails can be made without artificial dyes. According to the National Library of Medicine, “All …
I’m on a mission to prove that colorful food can be made without artificial dyes. According to the National Library of Medicine, “All of the nine currently US-approved dyes raise health concerns of varying degrees. Red 3 causes cancer in animals, and there is evidence that several other dyes also are carcinogenic.” Just like butterflies are …
Calling all tea connoisseurs! If you want to try the best Earl Grey tea (loose-leaf), you must try this brand I stumbled upon while on vacation! Eating an all-organic diet can be tricky on the road. I pack a lot of food in the cooler, but my husband and I love to eat at fancy …
OK, hear me out. In a previous post, I described the flavor of Ski Queen brown cheese as tasting similar to caramel, so I started experimenting with different recipes. One of my favorite discoveries was Ski Queen “caramel” hot chocolate! I invented Ski Queen brown cheese fudge this week, and I am so excited to share this …
Is love in the air? Or is it a super cute pink dragon with wings? Either way, I’m into it! Today I’m so excited to share this pink, heart-shaped, dragon fruit pancakes recipe, just in time for Valentine’s Day! Dragon Fruit Pancakes Where to Find the Mold for Heart-Shaped Pancakes There are a few …
Whether you’ve been sober for 15 years or just want to continue your Dry January streak, you will fall in love with these Valentine’s Day mocktails with heart-shaped ice! You’re probably wondering, what’s the point of a mocktail? I’m almost 3 years sober and I only recently became mocktail curious. After some deep thought, I realized something. …
Believe it or not, this ube fudge recipe does NOT use food coloring, as I am against it for health reasons. Make sweet hearts for your sweetheart this Valentine’s Day or any day of the year! Add some purple to your holiday! It compliments pink and red hues so nicely! Let’s Talk About Ube… What …
Want to learn how to make butterfly boba tea? Look no further! I have to confess that, until recently, boba tea was my only weakness when it came to junk food. Normally, I avoid eating food coloring, artificial flavors, and chemical preservatives at all costs! I also avoid buying things in single-serving, disposable cups. But, boba …
Savor the flavor of the sunset sans alcohol with this healthy and refreshing electric peach mocktail! I’ve always described that gorgeous peach sunset hue as “electric peach.” The color inspired me to create this drink. Enjoy! Electric Peach Mocktail Ingredients If you want to make the best electric peach mocktail, you’ve got to use quality …
Asian Lime Salad Dressing Want to learn how to make a simple yet delicious Asian lime salad dressing? Look no further! This sesame lime salad dressing will make you want to eat salad all the time! Asian Lime Salad Dressing Ingredients If you want to make the best Asian lime dressing, you need to use …