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When you live in a society that’s obsessed with fad diets, it can be difficult to know which foods and drinks are OK to consume. This site features food and drinks that prioritize the following values so you can treat the Earth and yourself to optimal health!
Why Listen to Seen and Green?
I am not a nutritionist. I am not a doctor. Most importantly, I am not YOU! At the end of the day, your diet is your business. It’s important to listen to your body and consume things that make you feel good and energized.
Having said that… I was raised on junk food and used to think it was normal to get sick every winter. When I hit my mid-twenties, my metabolism changed, and I started gaining weight.
I saw an old classmate on Facebook and couldn’t believe it. “Jed has abs now?” I was shocked. He used to be chubby, whereas I had always been thin. Our roles had reversed!
I messaged him and asked him how he lost so much weight. His advice changed my life. Not only did I get my slim figure back, but my health improved significantly! These days it’s rare that I get sick, and at 39 years old, I have more energy than I did in my 20s!
Jed basically said to eat real food and cut out all of the junk, as I listed in the bullet points above. For me, that doesn’t mean keto and it doesn’t mean no sugar. It just means less sugar.
Again, your diet is your business. Listen to your body, and trust what it is telling you. But, I think you’ll find some food and drink recipes here that you will fall in love with!
Seen and Green Eat and Drink
Here you will find recipes for meals, desserts, mocktails, and more! Here is a sneak peek:
Keep Scrolling for More Eat and Drink Articles!
Savor the flavor of the sunset sans alcohol with this healthy and refreshing electric peach mocktail! I’ve always described that gorgeous peach sunset hue as “electric peach.” The color inspired me to create this drink. Enjoy! Electric Peach Mocktail Ingredients If you want to make the best electric peach mocktail, you’ve got to use quality …
Asian Lime Salad Dressing Want to learn how to make a simple yet delicious Asian lime salad dressing? Look no further! This sesame lime salad dressing will make you want to eat salad all the time! Asian Lime Salad Dressing Ingredients If you want to make the best Asian lime dressing, you need to use …
I stepped into the crisp air and the gentle morning sunlight, inhaling deeply, filling my senses with the invigorating aroma of fresh mint. I scanned the plants in search of the perfect harvest. Once I had gathered eight of the best-looking mint leaves I could find, I went back inside to prepare mint tea with honey. …
This strawberry creamsicle drink will make you feel like you’re riding the majestic white Pegasus as it navigates through hot pink clouds at sunset. Let your health soar with this non-alcoholic delight! Strawberry Creamsicle Drink Ingredients If you want to make the best strawberry creamsicle drink, you’ve got to use the best ingredients! For optimal …
Want to experience all the wonderous flavors of a carefully crafted cocktail without the headache, hangover, and numerous other side effects that come from drinking alcohol? Try this refreshing ginger beer mojito mocktail recipe! Since it’s non-alcoholic, you could call it a “no-jito!” This super healthy drink will make you feel energized! As a former alcoholic, …
You may have seen my favorite no-bean chili recipe in a previous post. But, what kind of Texan eats chili without cornbread? No kind of Texan. Check out this moist honey cornbread recipe I’ve fine-tuned over the years while living deep in the woods of the Lone Star State. Me and Ruger eyeballing a herd of cornbread …
If you’re looking for the best no-bean chili recipe, you’ve come to the right place! When I moved back to Texas, my home state, I met an incredible man who loved to cook for me. As a former fancy chef, his culinary skills excited and surprised my taste buds. When he finally let me cook …
This post isn’t just about how to make hot chocolate with cocoa powder on the stove. This recipe is special, because it uses cheese. Wait – Why would you put cheese in hot cocoa? I’ll tell you why. Because Ski Queen brown cheese tastes like caramel, as I’ve mentioned in a previous post. Actually, in my opinion, …
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Everyone is working hard on their gingerbread houses, but not you. You want something different this year. Something savory instead of sweet. You crave… A cheese house! How to Build a Cheese House Minimize Waste and Use Good Ingredients If you want to know how to build a cheese house, there are a few different …
In a previous post, I talked about how sardines are anti-aging. However, if you’ve never tried sardines before, you may think they sound gross. You may be wondering, “How can I make sardines taste good?” Well, I’ve got great news, because this sardine sandwich recipe is delicious! Prepare to be impressed by the flavor and simplicity of …