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Seen and Green Health & Wellness
It is extremely difficult to live a peaceful and fulfilling life without prioritizing your health and wellness. You only get one body! That means one liver, one heart, one brain, one life! OK, so organ transplants are a thing, but you know what I mean. Treat your body and mind as if they were sacred, because they are.
Seen and Green approaches wellness holistically, because your mind and body are not separate from each other, meaning your physical health directly correlates with your mental wellness.
Why Listen to Seen & Green?
Seen and Green is here to help connect you to the plethora of resources you may not know about. I am not a doctor, a nutritionist, or a psychiatrist. However, I only use legitimate resources when writing articles. A large portion of the data I cite comes directly from scientific articles found at the National Library of Medicine, but that doesn’t mean I promote prescription drugs! Prescription drugs have their place, and I’m not against them. But, I tend to lean toward natural remedies for physical and mental health whenever possible.
Nothing on this website is meant to serve as direct medical advice to you. It is simply meant to connect you with information and resources that you may find valuable.
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I quit drinking by accident in an effort to cut back. I thought I could moderate and knew I needed to. After four years of nightly drinking, I decided to take a little break. Life-threatening withdrawals struck me down about forty-eight hours in, which you can read about here. After surviving the withdrawals and suffering through two …
This article provides 13 post-hysterectomy exercise ideas to ease into while you are in recovery. Exercise plays a crucial role in maintaining muscle mass, speeding up recovery, and helping you sleep. Working out also helps relieve post-hysterectomy depression, joint pain, gas pains, and constipation. Click here to read Why You Should Exercise After a Hysterectomy. In an article that I published on …
Chillin’ in the hot tub with Liquid Death sparkle water If you think you’ll be missing out on anything by going on a sober vacation, I’m here to tell you that you’re right. You’ll be missing out on: Hangovers Blackouts Mood Swings Fatigue Bad Skin Bad Health Bad Relationships And so much more… Sober Vacation …
Writing is a hobby of mine – a side hustle. But, I’m also a water operator at a plant that can treat up to five million gallons a day. I have been concerned about drinking tap water since my mid-twenties, way before I was a licensed water operator. I remember reading the consumer confidence report …
Best Knee Pads for Snowboarding If you want the best knee pads for snowboarding, ask the woman with the bum knee, the woman who’s tried them all, the woman who can’t ride without them! (Me.) The links in this article are affiliate links. As an Amazon associate, I will earn a small commission if you …
Savor the flavor of the sunset sans alcohol with this healthy and refreshing electric peach mocktail! I’ve always described that gorgeous peach sunset hue as “electric peach.” The color inspired me to create this drink. Enjoy! Electric Peach Mocktail Ingredients If you want to make the best electric peach mocktail, you’ve got to use quality …
I stepped into the crisp air and the gentle morning sunlight, inhaling deeply, filling my senses with the invigorating aroma of fresh mint. I scanned the plants in search of the perfect harvest. Once I had gathered eight of the best-looking mint leaves I could find, I went back inside to prepare mint tea with honey. …
This strawberry creamsicle drink will make you feel like you’re riding the majestic white Pegasus as it navigates through hot pink clouds at sunset. Let your health soar with this non-alcoholic delight! Strawberry Creamsicle Drink Ingredients If you want to make the best strawberry creamsicle drink, you’ve got to use the best ingredients! For optimal …
Want to experience all the wonderous flavors of a carefully crafted cocktail without the headache, hangover, and numerous other side effects that come from drinking alcohol? Try this refreshing ginger beer mojito mocktail recipe! Since it’s non-alcoholic, you could call it a “no-jito!” This super healthy drink will make you feel energized! As a former alcoholic, …
There it was – Brandy’s first dick pic. When I read her response to the intrusive, yet common, modern courtship gesture, I couldn’t help but dub Brandy as an “emotional ninja,” a term I invented just for her! Coffee, Conversations, and Confidence, the mind-blowing book by Brandy Dawn, will change the way you think about dating, dialogue, …
Coffee, Conversations, and Confidence: By Brandy Dawn Read More »