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Seen and Green Health & Wellness
It is extremely difficult to live a peaceful and fulfilling life without prioritizing your health and wellness. You only get one body! That means one liver, one heart, one brain, one life! OK, so organ transplants are a thing, but you know what I mean. Treat your body and mind as if they were sacred, because they are.
Seen and Green approaches wellness holistically, because your mind and body are not separate from each other, meaning your physical health directly correlates with your mental wellness.
Why Listen to Seen & Green?
Seen and Green is here to help connect you to the plethora of resources you may not know about. I am not a doctor, a nutritionist, or a psychiatrist. However, I only use legitimate resources when writing articles. A large portion of the data I cite comes directly from scientific articles found at the National Library of Medicine, but that doesn’t mean I promote prescription drugs! Prescription drugs have their place, and I’m not against them. But, I tend to lean toward natural remedies for physical and mental health whenever possible.
Nothing on this website is meant to serve as direct medical advice to you. It is simply meant to connect you with information and resources that you may find valuable.
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This strawberry creamsicle drink will make you feel like you’re riding the majestic white Pegasus as it navigates through hot pink clouds at sunset. Let your health soar with this non-alcoholic delight! Strawberry Creamsicle Drink Ingredients If you want to make the best strawberry creamsicle drink, you’ve got to use the best ingredients! For optimal …
Want to experience all the wonderous flavors of a carefully crafted cocktail without the headache, hangover, and numerous other side effects that come from drinking alcohol? Try this refreshing ginger beer mojito mocktail recipe! Since it’s non-alcoholic, you could call it a “no-jito!” This super healthy drink will make you feel energized! As a former alcoholic, …
There it was – Brandy’s first dick pic. When I read her response to the intrusive, yet common, modern courtship gesture, I couldn’t help but dub Brandy as an “emotional ninja,” a term I invented just for her! Coffee, Conversations, and Confidence, the mind-blowing book by Brandy Dawn, will change the way you think about dating, dialogue, …
Coffee, Conversations, and Confidence: By Brandy Dawn Read More »
When I quit drinking over 2 years ago, I experienced a surge in creativity. The role of art in my recovery has been huge! The Role of Art in my Life Before I Drank As a kid, being an artist was a part of my identity. I was proud of my talent and enjoyed honing …
What to Drink When You are Sick: Spicy Golden Elixir Want to know what to drink when you are sick? Try this spicy golden elixir. It’s easy to make and will help you feel better in no time! I don’t get sick often, probably due to my carefully crafted diet of organic foods, my commitment …
Don’t you hate it? That itchy, tickly, incessant coughing? Like, why? Why does your throat itch? Why does coughing not help? You need fast relief before your stomach muscles collapse! I know the feeling. That’s why I’m sharing this simple yet effective trick to stop a tickly cough instantly. How to Stop a Tickly Cough …
Before and after sobriety pictures are powerful! When I quit drinking alcohol over two years ago, I was quick to share my story, because I wanted to help people who were still suffering. After all, sober stories are what inspired me to quit drinking! I was also eager to share my “after sobriety” pictures because …
Why You Should Exercise After A hysterectomy There are many reasons why you should exercise after a hysterectomy! But, don’t overdo it! Wait until your body is ready. RF._.Studio on Pexels After a hysterectomy, it is normal to rest and sleep a lot. In fact, rest is crucial to your recovery, but did you know …
11 Post-Hysterectomy Exercise Ideas 1 month post-op This article provides 11 post-hysterectomy exercise ideas to ease into while you are in recovery. Exercise plays a crucial role in maintaining muscle mass, speeding up recovery, and helping you sleep. Working out also helps relieve post-hysterectomy depression, joint pain, gas pains, and constipation. In an article that I …
Homeless and Happy “If you don’t want to sleep in the same bed as me, you need to leave,” he spat, brimming with hatred. I illegally slept in vacant apartments that I was getting paid to clean. “Wow. After 11 years together, I can’t even get a 30 day move out period? That’s fine. I’d …