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Seen and Green Health & Wellness
It is extremely difficult to live a peaceful and fulfilling life without prioritizing your health and wellness. You only get one body! That means one liver, one heart, one brain, one life! OK, so organ transplants are a thing, but you know what I mean. Treat your body and mind as if they were sacred, because they are.
Seen and Green approaches wellness holistically, because your mind and body are not separate from each other, meaning your physical health directly correlates with your mental wellness.
Why Listen to Seen & Green?
Seen and Green is here to help connect you to the plethora of resources you may not know about. I am not a doctor, a nutritionist, or a psychiatrist. However, I only use legitimate resources when writing articles. A large portion of the data I cite comes directly from scientific articles found at the National Library of Medicine, but that doesn’t mean I promote prescription drugs! Prescription drugs have their place, and I’m not against them. But, I tend to lean toward natural remedies for physical and mental health whenever possible.
Nothing on this website is meant to serve as direct medical advice to you. It is simply meant to connect you with information and resources that you may find valuable.
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How to Heal After Separating from Family Mental Health America on Pexels Hey, guys. If you have had to break contact with blood relatives, I feel for you. It isn’t easy, and it isn’t fun, even if it is necessary for your overall mental health and happiness. Wounds like that cut deep, and chances are, …
Is It Healthy To Separate From Family? Andrea Piacquadio on Pexels Hey, dudes. It breaks my heart that you’ve clicked on an article called, “Is it Healthy to Separate from Family?” It breaks my heart, because I know what you are going through, and I know it is a tough concept to chew over. I’ve …
13 Ways To Stop Being Depressed Without Medication Nappy on Pexels Would you like to learn how to stop being depressed without medication? I don’t blame you. Antidepressants aren’t for everyone, and taking them can result in serious side effects in some cases. In a previous article called, “Stop Being Depressed Without Medication,” I focused attention …
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Stop Being Depressed Without Medication Juan Mendez on Pexels If you want to stop being depressed without medication, it will take some work. Essential life changes may be necessary. After all, you can’t keep doing the same things while expecting different results. Before reading, please understand the following: This is a taboo topic, because many …
Chlorine In Bottled Water? Have you ever wondered if chlorine is in bottled water? The internet is a vast universe of information, and it’s hard to know what source to trust when seeking answers to questions like this. I’ve been curious about chemical content in bottled water for over 2 decades but never had the …
Can a Cyst feel like a hernia? 4 out of 4 doctors said with confidence that this was a hernia based off of a physical examination. They were wrong. You lay down to sleep one night, resting your hands on your belly and notice a weird lump. First thoughts. “Is it a tumor? Cancer? Hernia?!” …
Childhood Trauma Causes Lasting Codependency Picture of me with a creepy doll Get In The Car “Let’s go.” Mom demanded with bloodshot eyes, tears dried to her face, and a 6 pack in her grip. “Where?” “To look for your Dad. That son of a bitch is somewhere with Jane. I know he is.” “But, …
How Rock Bottom Helped Me Get Sober Trapped In A Shitty Plastic Coffin I thought alcohol withdrawals would kill me, by Imustbedead. There I lay, on the floor of a large, wheelchair accessible, porta potty unit, too weak to stand. It clawed from inside my stomach like a demon satisfied with it’s carnage. Like a …
3 Best Smoothies that Help Prevent Cancer Cancer Sucks. Let’s Try To Prevent It. Cancer Ribbon Photo By Cottonbro Studios Do you know of a single person who has never been affected by cancer in some way? I don’t. Most of us have lost someone we care about to the horrible disease. The World Health …
What’s So Scary About Non-Activated Charcoal? Boooo!!! Me using non-activated charcoal as eyeshadow and for a little detox snack! If you have ever seen charcoal detox supplements for sale online or at health food stores, you may have noticed that it is always labeled as “Activated Charcoal.” Like many people, you may have assumed that …