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About Seen & Green

Hello and welcome to Seen & Green! My name is Katy, and this is my dog, Ruger. He’s a good boy!

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Seen & Green is a lifestyle blog dedicated to helping you treat the Earth and yourself. 

Here you will find:

  • DIY Beauty Hacks
  • Health & Wellness
  • Fashion
  • Art
  • Eco-Friendly Finds
  • Mocktails
  • Delicious Food Recipes
  • And more!

How Seen & Green Started...

When I got sober from alcohol a couple of years ago, I experienced a surge in energy and creativity. Gone were the days of killing time and murdering brain cells. I needed something to do.

Hell, I needed more than something to do. I needed a purpose. I just didn’t realize it at the time. 

What I did know was that I needed to face old traumatic experiences so I could heal from them and stay sober. 

After giving traditional therapy a try, I burned out. I was basically paying a lady to listen to me rant and cry. She never offered solutions, and I was in desperate need of advice from a professional.

That’s when I found Heidi Rain on YouTube. Her videos spoke to me. They spoke to me for two years before I signed up for her codependency class. 

Heidi’s class changed my life! I experienced so many mental breakthroughs in her course and I wrote like a maniac on the work modules she provided. 

She told me I should write a book. There it was – my purpose. I figured I’d start with a blog, so here it is!

The Seen & Green Mission

Seen & Green’s mission is to help you achieve a healthier, happier, and more fulfilled life through a holistic approach. 

You are not separate from nature! It is a part of you!

That’s why cruelty-free makeup is often healthier for you AND the planet. It’s not a coincidence.

It’s the same with healthy food. Organic food is grown without pesticides, making it eco-friendly AND better for you too.

Seen & Green’s mission is to help you live a healthier and more holistic life by shining a spotlight on the best concepts, information, and companies out there.

Where You Can Find More of My Work...

In The Rooms is an incredible resource for recovering addicts and alcoholics, and I’m honored to write for them!

I also write stories for publications on Medium.com.