Health

Keep scrolling for health & wellness article links!

Seen and Green Health & Wellness

It is extremely difficult to live a peaceful and fulfilling life without prioritizing your health and wellness. You only get one body! That means one liver, one heart, one brain, one life! OK, so organ transplants are a thing, but you know what I mean. Treat your body and mind as if they were sacred, because they are.

Seen and Green approaches wellness holistically, because your mind and body are not separate from each other, meaning your physical health directly correlates with your mental wellness.

Why Listen to Seen & Green?

Seen and Green is here to help connect you to the plethora of resources you may not know about. I am not a doctor, a nutritionist, or a psychiatrist. However, I only use legitimate resources when writing articles. A large portion of the data I cite comes directly from scientific articles found at the National Library of Medicine, but that doesn’t mean I promote prescription drugs! Prescription drugs have their place, and I’m not against them. But, I tend to lean toward natural remedies for physical and mental health whenever possible.

Nothing on this website is meant to serve as direct medical advice to you. It is simply meant to connect you with information and resources that you may find valuable.

Here is a sneak peak of what you will find here:

Keep Scrolling for More Health & Wellness Articles!

Electric Peach Mocktail

Electric Peach Mocktail Recipe

Savor the flavor of the sunset sans alcohol with this healthy and refreshing electric peach mocktail! I’ve always described that gorgeous peach sunset hue as “electric peach.” The color inspired me to create this drink. Enjoy! Electric Peach Mocktail Ingredients If you want to make the best electric peach mocktail, you’ve got to use quality …

Electric Peach Mocktail Recipe Read More »

Strawberry Creamsicle Drink

Strawberry Creamsicle Drink

This strawberry creamsicle drink will make you feel like you’re riding the majestic white Pegasus as it navigates through hot pink clouds at sunset. Let your health soar with this non-alcoholic delight!  Strawberry Creamsicle Drink Ingredients If you want to make the best strawberry creamsicle drink, you’ve got to use the best ingredients! For optimal …

Strawberry Creamsicle Drink Read More »

How To Stop Alcohol Cravings Naturally

Ginger Beer Mocktail Recipe

Want to experience all the wonderous flavors of a carefully crafted cocktail without the headache, hangover, and numerous other side effects that come from drinking alcohol? Try this refreshing ginger beer mojito mocktail recipe!  Since it’s non-alcoholic, you could call it a “no-jito!” This super healthy drink will make you feel energized! As a former alcoholic, …

Ginger Beer Mocktail Recipe Read More »

Coffee Conversations And Confidence By Brandy Dawn

Coffee, Conversations, and Confidence: By Brandy Dawn

There it was – Brandy’s first dick pic. When I read her response to the intrusive, yet common, modern courtship gesture, I couldn’t help but dub Brandy as an “emotional ninja,” a term I invented just for her! Coffee, Conversations, and Confidence, the mind-blowing book by Brandy Dawn, will change the way you think about dating, dialogue, …

Coffee, Conversations, and Confidence: By Brandy Dawn Read More »

How To Stop A Tickly Cough Instantly

How to stop a tickly cough instantly

Don’t you hate it? That itchy, tickly, incessant coughing? Like, why? Why does your throat itch? Why does coughing not help? You need fast relief before your stomach muscles collapse! I know the feeling. That’s why I’m sharing this simple yet effective trick to stop a tickly cough instantly. How to Stop a Tickly Cough …

How to stop a tickly cough instantly Read More »