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When you live in a society that’s obsessed with fad diets, it can be difficult to know which foods and drinks are OK to consume. This site features food and drinks that prioritize the following values so you can treat the Earth and yourself to optimal health!
Why Listen to Seen and Green?
I am not a nutritionist. I am not a doctor. Most importantly, I am not YOU! At the end of the day, your diet is your business. It’s important to listen to your body and consume things that make you feel good and energized.
Having said that… I was raised on junk food and used to think it was normal to get sick every winter. When I hit my mid-twenties, my metabolism changed, and I started gaining weight.
I saw an old classmate on Facebook and couldn’t believe it. “Jed has abs now?” I was shocked. He used to be chubby, whereas I had always been thin. Our roles had reversed!
I messaged him and asked him how he lost so much weight. His advice changed my life. Not only did I get my slim figure back, but my health improved significantly! These days it’s rare that I get sick, and at 39 years old, I have more energy than I did in my 20s!
Jed basically said to eat real food and cut out all of the junk, as I listed in the bullet points above. For me, that doesn’t mean keto and it doesn’t mean no sugar. It just means less sugar.
Again, your diet is your business. Listen to your body, and trust what it is telling you. But, I think you’ll find some food and drink recipes here that you will fall in love with!
Seen and Green Eat and Drink
Here you will find recipes for meals, desserts, mocktails, and more! Here is a sneak peek:
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In a previous post, I talked about how sardines are anti-aging. However, if you’ve never tried sardines before, you may think they sound gross. You may be wondering, “How can I make sardines taste good?” Well, I’ve got great news, because this sardine sandwich recipe is delicious! Prepare to be impressed by the flavor and simplicity of …
After a few failed attempts at making sticky rice, I finally figured it out, and I’m so happy to share what I’ve learned with you! Don’t worry. You don’t even need a rice cooker or a sticky rice steamer pot. Today, you are going to learn how to make sticky rice on the stove. (Note: …
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Ski Queen cheese will change your life! Do you love cheese? Do you love to try new things? Can you imagine a cheese that tastes like caramel? Get ready to drool, because today you will discover one of the world’s greatest treasures… Ski Queen brown cheese! What is Ski Queen Brown Cheese? Tine Norwegian Cheese Today …
How to Make Sticky Rice with Jasmine Rice Sicky Rice! Look how sticky! I’ve spent a lot of time searching for the perfect jasmine sticky rice recipe, but my search always left me feeling frustrated and confused. There are so many different methods out there to choose from, and after trying several of those methods …
How to make ramen from scratch Ditch the sad little Styrofoam cups, the microwave, and the tiny cubes of dehydrated vegetables. Ditch the MSG and all of the hard-to-pronounce chemical preservatives. Today you’re going to learn how to make ramen from scratch, and trust me, you’ll never want to go back! There are many different …