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Seen and Green Health & Wellness
It is extremely difficult to live a peaceful and fulfilling life without prioritizing your health and wellness. You only get one body! That means one liver, one heart, one brain, one life! OK, so organ transplants are a thing, but you know what I mean. Treat your body and mind as if they were sacred, because they are.
Seen and Green approaches wellness holistically, because your mind and body are not separate from each other, meaning your physical health directly correlates with your mental wellness.
Why Listen to Seen & Green?
Seen and Green is here to help connect you to the plethora of resources you may not know about. I am not a doctor, a nutritionist, or a psychiatrist. However, I only use legitimate resources when writing articles. A large portion of the data I cite comes directly from scientific articles found at the National Library of Medicine, but that doesn’t mean I promote prescription drugs! Prescription drugs have their place, and I’m not against them. But, I tend to lean toward natural remedies for physical and mental health whenever possible.
Nothing on this website is meant to serve as direct medical advice to you. It is simply meant to connect you with information and resources that you may find valuable.
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Recently I traveled from Texas through Canada, and all the way up to Alaska to settle into my new home. Camping alone along the Alcan Highway was a magical experience, and I plan to go back someday! Unfortunately, my home wasn’t finished when I arrived, so I continued camping in my yard for a couple of …
Me wearing and eating my homemade non-activated charcoal. People often assume that activated charcoal is safe to consume whereas non-activated charcoal is not safe. This assumption is false. I have never found a single source that suggests non-activated charcoal is unsafe. According to many sources, the only difference between activated charcoal vs. non-activated charcoal is …
Activated charcoal vs. Non-Activated Charcoal – An Experiment Read More »
It really does sneak up on you. It starts with a few drinks, and somewhere in your life, you decided that drinking every night is not a big deal. After all, you know plenty of people who drink every night, and they have a great job, nice car, and a beautiful family. If they can …
If your uterus or other lady parts are facing eviction soon, or have already been evicted, your doctor should have talked to you about pooping. Constipation is common in women who are recovering from a hysterectomy, and it can be very painful, or so I’ve heard. Fortunately, I didn’t experience any constipation after I lost …
There I lay, fidgeting in bed, unable to sleep, because of the itching. Don’t scratch it. Don’t scratch it. Don’t – Ahhhh! I can’t take it anymore! I scratched and scratched to no avail until I remembered. Oh yeah! I know of a few natural ways to treat bug bites! I reached for the jar, …
Children’s birthday parties piss me off. I know. I can hear your thoughts – “What a monster!” Let me explain. Children are inherently dependent on adults to take care of them and to help them grow up to be physically and mentally strong enough to withstand the storms of life. Birthdays are a time to …
This article contains affiliate links. As an Amazon Associate, I will earn a commission if you purchase through the links. It’s frustrating to hear people say they can’t afford to eat organic food. This article provides 7 helpful tips for how to eat organic on a budget! How to eat organic on a budget 1. …
I quit drinking by accident in an effort to cut back. I thought I could moderate and knew I needed to. After four years of nightly drinking, I decided to take a little break. Life-threatening withdrawals struck me down about forty-eight hours in, which you can read about here. After surviving the withdrawals and suffering through two …
This article provides 13 post-hysterectomy exercise ideas to ease into while you are in recovery. Exercise plays a crucial role in maintaining muscle mass, speeding up recovery, and helping you sleep. Working out also helps relieve post-hysterectomy depression, joint pain, gas pains, and constipation. Click here to read Why You Should Exercise After a Hysterectomy. In an article that I published on …
Chillin’ in the hot tub with Liquid Death sparkle water If you think you’ll be missing out on anything by going on a sober vacation, I’m here to tell you that you’re right. You’ll be missing out on: Hangovers Blackouts Mood Swings Fatigue Bad Skin Bad Health Bad Relationships And so much more… Sober Vacation …