I’ve always loved to write. It’s one way for me to process my thoughts, feelings and emotions. It gives me the space to critically think and grasp concepts I’ve learned over the years. It gives me a way to teach what I’ve learned through my own experiences. Studies have shown that more often than not when we share our own personal lived experiences, others feel a sense of connection and understanding that they, too, are enough exactly as they are.
I’ve also always loved giving people safe spaces to feel seen, heard, understood, and accepted. I’ve spent over eight years serving my community as a certified peer support specialist. As peer support, we use our lived experiences to connect with others, create mutuality, and hold space.
For many years I have often shared my thoughts and stories on social media and a number of my friends and followers have often said, “You should write a book!” I took this to heart and added it to my list of goals on my message board. Finally, one day, a few years back, I sat down at my computer, like I am at this moment, and I began to write. My desire to help others heal was truly my inspiration.